Kyle Flynn, Strength and Conditioning/Kinesiology specialist, posted this article in The Athlete’s Toolbox. Very good read about how your body posture can affect whether or not you get injured while
On Dec. 4, 2019, Judge Janis L. Sammartino ordered terminating sanctions against the National Strength and Conditioning Association (NSCA) in the case of CrossFit, Inc. v. NSCA. With this ruling,