Lay It Down Fitness & Nutrition Center Healthy Tips,News A common artificial sweetener might be making you fatter and sicker

A common artificial sweetener might be making you fatter and sicker

“…Sucralose in conjunction with carbohydrates may blunt the body’s ability…”

“…disconnecting sweet taste from calories results in an impaired ability to use sweet taste to guide how much to eat and the perception of satiation…”

“…carbs and sucralose work together to confuse the brain, which then miscommunicates with the rest of the body and blunts its ability to metabolize sugar appropriately…”

To understand the effects on the body, read the full article on the Washington Post. Click the link “…the consumption of the common artificial sweetener sucralose (which is found in Splenda, Zerocal, Sukrana, SucraPlus and other brands) in combination with carbohydrates can swiftly turn a healthy person into one with high blood sugar.” Full article published on March 10, 2020 by Laura Reiley.

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