Before participating in any of our physical fitness training sessions, all Guests must complete our Online Waiver. Click Complete General Liability Waiver. Our Physical Address: 4880 Lawrenceville Hwy, Ste #12,
There’s so much going on at CrossFit Lay It Down / LID Fitness & Nutrition Center during the month of October ’21. Click the following link to discover: Global Handwashing
Weβve all been told by coaches, our parents, and likely by Kelly and other coaches and guests on this site about the importance of drinking water. The importance of paying