Kyle Flynn, Strength and Conditioning/Kinesiology specialist, posted this article in The Athlete’s Toolbox. Very good read about how your body posture can affect whether or not you get injured while
How did you get your name?How did you get your name?
In short: We heard this song (Shared from YouTube.com – Troy Sneed, Lay It Down) and felt that it lined up with the Vision we had for opening The Center.