Fitness Family Is Growing….
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A common artificial sweetener might be making you fatter and sickerA common artificial sweetener might be making you fatter and sicker
“…Sucralose in conjunction with carbohydrates may blunt the body’s ability…” “…disconnecting sweet taste from calories results in an impaired ability to use sweet taste to guide how much to eat
4 Mistakes Beginners Make When Starting A Fitness Program (And How To Fix Them)4 Mistakes Beginners Make When Starting A Fitness Program (And How To Fix Them)
Very Interesting read…….. “No cleanse, no magic exercise, no magic pill or diet will undo all that unhealthy living. Like anything worth doing, it takes time and patience. If this