Month: February 2020
So, Does Muscle Weigh More Than Fat or What?So, Does Muscle Weigh More Than Fat or What?
Before reading What do you think weighs more? for the science behind the mystery, enter your answer below in the comments.
Major Victory for CrossFit: Judge Orders Terminating and Massive Monetary Sanctions Against the NSCAMajor Victory for CrossFit: Judge Orders Terminating and Massive Monetary Sanctions Against the NSCA
On Dec. 4, 2019, Judge Janis L. Sammartino ordered terminating sanctions against the National Strength and Conditioning Association (NSCA) in the case of CrossFit, Inc. v. NSCA. With this ruling,
CrossFit Lay It Down / LID Fitness & Nutrition Center General Liability WaiverCrossFit Lay It Down / LID Fitness & Nutrition Center General Liability Waiver
Before participating in any of our physical fitness training sessions, all Guests must complete our Online Waiver. Click Complete General Liability Waiver. Our Physical Address: 4880 Lawrenceville Hwy, Ste #12,
4 Mistakes Beginners Make When Starting A Fitness Program (And How To Fix Them)4 Mistakes Beginners Make When Starting A Fitness Program (And How To Fix Them)
Very Interesting read…….. “No cleanse, no magic exercise, no magic pill or diet will undo all that unhealthy living. Like anything worth doing, it takes time and patience. If this